LAWRENCE Pecan 44:00 row
10,150m
Meters
44:00.0
Time
2:10.0
Pace
623
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 111 |
January 25, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,150m | 2:10.0 | 159 | 847 | 24 | 132 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 116 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 131 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 143 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 143 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 138 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 120 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 130 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 127 |
| 44:00.0 | 970m | 2:03.7 | 185 | 936 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.