LAWRENCE Pecan 10:43 row
2,193m
Meters
10:43.4
Time
2:26.6
Pace
124
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 111 |
January 26, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.4 | 2,193m | 2:26.6 | 111 | 681 | 23 | 114 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 110 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 117 |
| 10:43.4 | 51m | 7:05.4 | 5 | 315 | 16 | 115 |
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