LAWRENCE Pecan 1x2:00/r row
408m
Meters
2:00.0
Time
2:27.0
Pace
24
Calories
140
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | |
| Overall Distance | 635m |
| Overall Time | 2:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 119 |
January 27, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | 140 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | 140 |
| r227m |
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Workout Graph
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