LAWRENCE Pecan 44:00 row
10,404
Meters
44:00.0
Time
2:06.8
Pace
656
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 13 |
| Stroke Count | 1143 |
| Drag Factor | 111 |
February 07, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,404 | 2:06.8 | 171 | 894 | 656 | 13 | 116 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 294576 | 24548 | 25 | 116 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 7872 | 656 | 0 | |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 294576 | 24548 | 25 | 116 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 7872 | 656 | 0 | |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 294576 | 24548 | 25 | 116 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 7872 | 656 | 0 | |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 294576 | 24548 | 25 | 116 |
| 40:00.0 | 38,400 | 0:03.9 | 5872026 | 7872 | 656 | 0 | |
| 44:00.0 | 1,053 | 1:53.9 | 236 | 368220 | 24548 | 25 | 116 |
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Workout Graph
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