LAWRENCE Pecan 111m row
111m
Meters
0:29.9
Time
2:14.6
Pace
6
Calories
85
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 129 |
February 13, 2023 12:16:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.9 | 111m | 2:14.6 | 143 | 793 | 23 | 85 |
| 0:29.1 | 111m | 2:11.0 | 155 | 834 | 23 | 86 |
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