LAWRENCE Pecan 44:00 row
10,013m
Meters
44:00.0
Time
2:11.8
Pace
610
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 111 |
February 16, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,013m | 2:11.8 | 153 | 825 | 25 | 138 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 119 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 147 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 140 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 140 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 140 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 140 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 139 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 143 |
| 44:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 27 | 142 |
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Workout Graph
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