LAWRENCE Pecan 44:00 row
10,344m
Meters
44:00.0
Time
2:07.6
Pace
649
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 111 |
March 01, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,344m | 2:07.6 | 168 | 879 | 25 | 134 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 116 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 129 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 132 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 144 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 125 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 135 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 147 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 129 |
| 44:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 28 | 153 |
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Workout Graph
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