LAWRENCE Pecan 44:00 row
10,055m
Meters
44:00.0
Time
2:11.2
Pace
613
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
March 03, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,055m | 2:11.2 | 155 | 832 | 25 | 141 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 121 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 132 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 151 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 144 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 119 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 153 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 152 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 146 |
| 44:00.0 | 974m | 2:03.2 | 187 | 944 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.