LAWRENCE Pecan 44:00 row
10,304m
Meters
44:00.0
Time
2:08.1
Pace
642
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
March 14, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,304m | 2:08.1 | 166 | 872 | 25 | 137 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 112 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 128 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 141 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 141 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 143 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 142 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 140 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 143 |
| 44:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 28 | 151 |
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Workout Graph
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