LAWRENCE Pecan 44:00 row
10,243m
Meters
44:00.0
Time
2:08.8
Pace
632
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
March 17, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,243m | 2:08.8 | 164 | 862 | 24 | 135 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 122 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 129 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 141 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 128 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 135 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 147 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 138 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 132 |
| 44:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 27 | 148 |
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Workout Graph
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