LAWRENCE Pecan 44:00 row
10,327
Meters
44:00.0
Time
2:07.8
Pace
649
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
March 28, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,327 | 2:07.8 | 168 | 885 | 649 | 24 | 134 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 111 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 | 134 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 27 | 142 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 | 122 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 | 142 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 | 125 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 26 | 146 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 24 | 140 |
| 44:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 27 | 151 |
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Workout Graph
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