LAWRENCE Pecan 44:00 row
10,327m
Meters
44:00.0
Time
2:07.8
Pace
649
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
March 28, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,327m | 2:07.8 | 168 | 876 | 24 | 134 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 111 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 134 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 142 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 122 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 142 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 125 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 146 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 140 |
| 44:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 27 | 151 |
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Workout Graph
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