LAWRENCE Pecan 44:00 row
10,250m
Meters
44:00.0
Time
2:08.7
Pace
637
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 106 |
April 02, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,250m | 2:08.7 | 164 | 863 | 24 | 138 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 120 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 147 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 137 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 134 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 135 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 145 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 130 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 146 |
| 44:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 28 | 151 |
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Workout Graph
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