LAWRENCE Pecan 44:00 row
10,151m
Meters
44:00.0
Time
2:10.0
Pace
626
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
April 05, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,151m | 2:10.0 | 159 | 847 | 24 | 133 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 124 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 120 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 140 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 124 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 145 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 124 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 144 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 136 |
| 44:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 28 | 148 |
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Workout Graph
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