LAWRENCE Pecan 44:00 row
10,158m
Meters
44:00.0
Time
2:09.9
Pace
628
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 110 |
April 11, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,158m | 2:09.9 | 160 | 848 | 26 | 129 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 88 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 104 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 128 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 142 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 129 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 146 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 140 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 137 |
| 44:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 27 | 147 |
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Workout Graph
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