LAWRENCE Pecan 44:00 row
10,147m
Meters
44:00.0
Time
2:10.0
Pace
627
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 110 |
April 14, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,147m | 2:10.0 | 159 | 847 | 25 | 131 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 116 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 120 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 133 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 119 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 136 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 140 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 135 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 138 |
| 44:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 | 142 |
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Workout Graph
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