LAWRENCE Pecan 44:00 row
10,584m
Meters
44:00.0
Time
2:04.7
Pace
675
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 103 |
April 17, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,584m | 2:04.7 | 180 | 920 | 26 | 140 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 108 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 142 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 132 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 146 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 139 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 148 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 151 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 151 |
| 44:00.0 | 940m | 2:07.6 | 168 | 878 | 26 | 146 |
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Workout Graph
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