LAWRENCE Pecan 44:00 row
10,101m
Meters
44:00.0
Time
2:10.6
Pace
617
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 109 |
April 25, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,101m | 2:10.6 | 157 | 839 | 24 | 127 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 113 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 129 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 130 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 122 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 125 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 140 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 120 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 125 |
| 44:00.0 | 975m | 2:03.0 | 188 | 946 | 27 | 142 |
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Workout Graph
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