LAWRENCE Pecan 44:00 row
10,252
Meters
44:00.0
Time
2:08.7
Pace
630
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 110 |
May 03, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,252 | 2:08.7 | 164 | 859 | 630 | 25 | 133 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 116 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 137 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 131 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 | 141 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 | 124 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 | 136 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 148 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 131 |
| 44:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 26 | 135 |
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Workout Graph
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