LAWRENCE Pecan 17:44 row
4,009m
Meters
17:44.2
Time
2:12.7
Pace
244
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 106 |
May 08, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.2 | 4,009m | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 17:44.2 | 700m | 1:57.2 | 217 | 1046 | 27 |
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