LAWRENCE Pecan 6000m row
6,000m
Meters
22:39.4
Time
1:53.2
Pace
421
Calories
152
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 27 |
Stroke Count | 624 |
Drag Factor | 106 |
May 08, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:39.4 | 6,000m | 1:53.2 | 241 | 1128 | 27 | 152 |
1:53.5 | 500m | 1:53.5 | 239 | 1123 | 29 | 88 |
1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 27 | 150 |
1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 28 | 152 |
1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 28 | 154 |
1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 27 | 157 |
1:53.3 | 3,000m | 1:53.3 | 241 | 1128 | 27 | 157 |
1:53.4 | 3,500m | 1:53.4 | 240 | 1126 | 28 | 160 |
1:53.5 | 4,000m | 1:53.5 | 239 | 1123 | 27 | 160 |
1:53.6 | 4,500m | 1:53.6 | 239 | 1121 | 27 | 160 |
1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 27 | 162 |
1:54.0 | 5,500m | 1:54.0 | 236 | 1113 | 27 | 163 |
1:50.8 | 6,000m | 1:50.8 | 257 | 1185 | 29 | 165 |
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Workout Graph
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