LAWRENCE Pecan 44:00 row
10,220m
Meters
44:00.0
Time
2:09.1
Pace
632
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 111 |
May 12, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,220m | 2:09.1 | 162 | 859 | 25 | 133 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 115 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 121 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 133 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 143 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 135 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 137 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 127 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 145 |
| 44:00.0 | 934m | 2:08.4 | 165 | 867 | 26 | 144 |
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Workout Graph
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