LAWRENCE Pecan 44:00 row
10,231m
Meters
44:00.0
Time
2:09.0
Pace
631
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 111 |
May 16, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,231m | 2:09.0 | 163 | 860 | 25 | 128 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 113 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 118 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 132 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 126 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 137 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 132 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 136 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 124 |
| 44:00.0 | 978m | 2:02.6 | 189 | 952 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.