LAWRENCE Pecan 44:00 row
10,042m
Meters
44:00.0
Time
2:11.4
Pace
612
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 109 |
May 18, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,042m | 2:11.4 | 154 | 830 | 24 | 137 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 127 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 133 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 142 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 132 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 141 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 129 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 148 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 135 |
| 44:00.0 | 997m | 2:00.3 | 201 | 990 | 27 | 146 |
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Workout Graph
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