LAWRENCE Pecan 44:00 row
9,956m
Meters
44:00.0
Time
2:12.5
Pace
606
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 111 |
May 24, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,956m | 2:12.5 | 150 | 816 | 24 | 129 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 127 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 120 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 130 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 136 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 124 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 129 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 125 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 133 |
| 44:00.0 | 990m | 2:01.2 | 197 | 976 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.