LAWRENCE Pecan 44:00 row
10,024m
Meters
44:00.0
Time
2:11.6
Pace
606
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 112 |
May 31, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,024m | 2:11.6 | 153 | 827 | 21 | 129 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 117 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 126 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 128 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 132 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 116 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 137 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 125 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 138 |
| 44:00.0 | 973m | 2:03.3 | 187 | 942 | 24 | 144 |
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Workout Graph
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