LAWRENCE Pecan 44:00 row
10,262m
Meters
44:00.0
Time
2:08.6
Pace
639
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 112 |
June 06, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,262m | 2:08.6 | 164 | 865 | 24 | 135 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 108 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 123 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 139 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 142 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 143 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 140 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 149 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 129 |
| 44:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 27 | 148 |
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Workout Graph
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