LAWRENCE Pecan 44:00 row
10,239m
Meters
44:00.0
Time
2:08.9
Pace
634
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 123 |
June 22, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,239m | 2:08.9 | 163 | 862 | 25 | 130 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 106 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 128 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 137 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 124 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 140 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 117 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 145 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 134 |
| 44:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 144 |
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Workout Graph
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