LAWRENCE Pecan 18:35 row
3,939m
Meters
18:35.0
Time
2:21.5
Pace
227
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 112 |
June 27, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.0 | 3,939m | 2:21.5 | 123 | 724 | 22 | 114 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 99 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 123 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 117 |
| 18:35.0 | 795m | 2:15.2 | 142 | 787 | 21 | 120 |
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Workout Graph
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