LAWRENCE Pecan 28:58 row
6,819m
Meters
28:58.8
Time
2:07.4
Pace
424
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 124 |
June 27, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.8 | 6,819m | 2:07.4 | 169 | 881 | 24 | 134 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 119 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 135 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 137 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 145 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 114 |
| 28:58.8 | 981m | 2:01.7 | 194 | 968 | 27 | 155 |
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Workout Graph
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