LAWRENCE Pecan 44:00 row
10,258m
Meters
44:00.0
Time
2:08.6
Pace
633
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 114 |
June 29, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,258m | 2:08.6 | 164 | 865 | 24 | 136 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 125 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 131 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 137 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 142 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 142 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 126 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 134 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 146 |
| 44:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 | 149 |
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Workout Graph
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