LAWRENCE Pecan 44:00 row
10,216m
Meters
44:00.0
Time
2:09.2
Pace
633
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 109 |
July 05, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,216m | 2:09.2 | 162 | 858 | 24 | 136 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 133 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 129 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 137 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 140 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 124 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 147 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 147 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 129 |
| 44:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 | 146 |
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Workout Graph
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