LAWRENCE Pecan 44:00 row
10,447m
Meters
44:00.0
Time
2:06.3
Pace
658
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 107 |
July 06, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,447m | 2:06.3 | 174 | 897 | 24 | 139 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 118 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 134 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 143 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 124 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 148 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 130 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 149 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 153 |
| 44:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 27 | 152 |
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Workout Graph
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