LAWRENCE Pecan 44:00 row
10,119m
Meters
44:00.0
Time
2:10.4
Pace
622
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
July 19, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,119m | 2:10.4 | 158 | 842 | 24 | 130 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 121 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 115 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 134 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 129 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 120 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 128 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 137 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 146 |
| 44:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.