LAWRENCE Pecan 44:00 row
10,036m
Meters
44:00.0
Time
2:11.5
Pace
610
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 106 |
August 04, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,036m | 2:11.5 | 154 | 829 | 24 | 131 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 119 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 117 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 137 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 124 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 136 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 143 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 128 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 138 |
| 44:00.0 | 936m | 2:08.2 | 166 | 871 | 24 | 145 |
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Workout Graph
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