LAWRENCE Pecan 20:06 row
4,942m
Meters
20:06.0
Time
2:02.0
Pace
321
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 86 |
August 13, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,942m | 2:02.0 | 193 | 963 | 25 | 141 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 133 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 129 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 145 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 151 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 151 |
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Workout Graph
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