LAWRENCE Pecan 5:17 row
805m
Meters
5:17.2
Time
3:17.0
Pace
40
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Stroke Count | 93 |
| Drag Factor | 108 |
August 17, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 805m | 3:17.0 | 46 | 457 | 12 | 91 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 18 | 79 |
| 5:17.1 | 22m | 6:28.6 | 6 | 320 | 7 | 103 |
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Workout Graph
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