LAWRENCE Pecan 29:41 row
6,664
Meters
29:41.1
Time
2:13.6
Pace
404
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 109 |
August 18, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:41.1 | 6,664 | 2:13.6 | 147 | 816 | 404 | 23 | 128 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 | 124 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 123 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 136 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 119 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 134 |
| 29:41.0 | 1,062 | 2:12.2 | 151 | 883 | 69 | 26 | 135 |
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Workout Graph
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