LAWRENCE Pecan 29:41 row
6,664m
Meters
29:41.1
Time
2:13.6
Pace
404
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 109 |
August 18, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.1 | 6,664m | 2:13.6 | 147 | 804 | 23 | 128 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 124 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 123 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 136 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 119 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 134 |
| 29:41.0 | 1,062m | 2:12.2 | 151 | 820 | 26 | 135 |
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Workout Graph
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