LAWRENCE Pecan 15:00 row
3,756m
Meters
15:00.0
Time
1:59.8
Pace
248
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 120 |
August 18, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 26 | 139 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 26 | 133 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | 137 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 | 142 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 26 | 141 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 143 |
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Workout Graph
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