LAWRENCE Pecan 44:00 row
10,250m
Meters
44:00.0
Time
2:08.7
Pace
639
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 108 |
August 22, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,250m | 2:08.7 | 164 | 863 | 24 | 132 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 118 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 127 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 136 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 123 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 138 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 130 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 137 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 142 |
| 44:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 | 144 |
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Workout Graph
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