LAWRENCE Pecan 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
135
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 28 |
Stroke Count | 115 |
Drag Factor | 142 |
August 22, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 28 | 135 |
0:52.9 | 200m | 2:12.2 | 151 | 820 | 30 | 110 |
0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 | 139 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 28 | 144 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 29 | 139 |
0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 28 | 143 |
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Workout Graph
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