LAWRENCE Pecan 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
63
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 109 |
August 22, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 | 141 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 | 136 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 28 | 137 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 | 140 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 27 | 145 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 | 147 |
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Workout Graph
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