LAWRENCE Pecan 11:46 row

2,451m

Meters

11:46.6

Time

2:24.1

Pace

137

Calories

129

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate22
Stroke Count265
Drag Factor114

August 25, 2023 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.6 2,451m 2:24.1 117 702 22 129
5:00.0 1,007m 2:28.9 106 664 23 135
10:00.0 1,101m 2:16.2 138 776 23 133
11:46.6 343m 2:35.3 93 621 20 119

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Workout Graph

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