LAWRENCE Pecan 11:46 row
2,451m
Meters
11:46.6
Time
2:24.1
Pace
137
Calories
129
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 22 |
Stroke Count | 265 |
Drag Factor | 114 |
August 25, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:46.6 | 2,451m | 2:24.1 | 117 | 702 | 22 | 129 |
5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 135 |
10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 133 |
11:46.6 | 343m | 2:35.3 | 93 | 621 | 20 | 119 |
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Workout Graph
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