LAWRENCE Pecan 44:00 row
10,025m
Meters
44:00.0
Time
2:11.6
Pace
607
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 122 |
September 20, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,025m | 2:11.6 | 153 | 827 | 24 | 132 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 117 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 128 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 121 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 129 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 123 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 154 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 131 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 141 |
| 44:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 | 149 |
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Workout Graph
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