LAWRENCE Pecan v250m/0:59r...1 row
250m
Meters
0:48.9
Time
1:37.8
Pace
21
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 0:59.0 |
| Overall Distance | 366m |
| Overall Time | 1:47.9 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 127 |
September 21, 2023 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 32 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 32 | |
| r: 0:59 | 116m | |||||
| r116m |
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Workout Graph
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