LAWRENCE Pecan 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
104
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 117 |
October 20, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 986 | 65 | 26 | 104 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 27 | 74 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 26 | 89 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 27 | 130 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 27 | 112 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 25 | 117 |
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Workout Graph
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