LAWRENCE Pecan 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
104
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 117 |
October 20, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 | 104 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 27 | 74 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 26 | 89 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 27 | 130 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 | 112 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 | 117 |
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Workout Graph
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