LAWRENCE Pecan v1000m/5:08r...2 row
2,000m
Meters
7:45.6
Time
1:56.4
Pace
136
Calories
119
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 2,024m |
| Overall Time | 13:02.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 110 |
October 27, 2023 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 28 | 119 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 | 97 | |
| r: 5:08 | 13m | ||||||
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 28 | 141 | |
| r: 0:09 | 11m | ||||||
| r24m |
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Workout Graph
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