LAWRENCE Pecan v750m/7:02r...2 row
1,500m
Meters
5:54.4
Time
1:58.1
Pace
100
Calories
140
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 7:21.0 |
| Overall Distance | 1,534m |
| Overall Time | 13:15.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 122 |
December 22, 2023 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 27 | 140 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 27 | 140 | |
| r: 7:02 | 23m | ||||||
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 28 | 141 | |
| r: 0:19 | 11m | ||||||
| r34m |
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Workout Graph
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