LAWRENCE Pecan v250m/1:43r...8 row
2,000m
Meters
8:07.9
Time
2:01.9
Pace
127
Calories
124
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 13:39.0 |
| Overall Distance | 2,088m |
| Overall Time | 21:46.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 152 |
May 09, 2024 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 28 | 124 | |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 27 | 62 | |
| r: 1:43 | 7m | ||||||
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 28 | 129 | |
| r: 2:03 | 6m | ||||||
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 28 | 127 | |
| r: 1:54 | 12m | ||||||
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 30 | 133 | |
| r: 2:02 | 21m | ||||||
| 1:05.3 | 250m | 2:10.6 | 157 | 840 | 27 | 129 | |
| r: 1:53 | 5m | ||||||
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 28 | 137 | |
| r: 2:03 | 12m | ||||||
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 28 | 133 | |
| r: 1:49 | 14m | ||||||
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 30 | 148 | |
| r: 0:12 | 11m | ||||||
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.