LAWRENCE Pecan 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
62
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 103 |
June 10, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 26 | 132 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 25 | 121 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 27 | 132 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 27 | 135 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 | 136 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 138 |
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Workout Graph
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