LAWRENCE Pecan 1000m row
1,000
Meters
4:04.0
Time
2:02.0
Pace
64
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 117 |
December 10, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.0 | 1,000 | 2:02.0 | 193 | 944 | 64 | 26 | 137 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 26 | 129 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 26 | 136 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 28 | 139 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 25 | 140 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 26 | 141 |
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Workout Graph
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